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Body By Brandi

Body By Brandi

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Widegrip pulldowns/TRX pushups

Brandi Radin · July 29, 2020 ·

YouTube video
This is a nice front back muscle superset utilizing cable pulldowns with single use handles and TRX pushups. 3 sets for 12 reps each with a minute rest in between sets. Enjoy!

Training Videos back, chest, pulldowns, pushups, superset, TRX, widegrip

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